Sacred Foundation Coaching
Emotional, Somatic & Spiritual Support Before Pregnancy
At Early Beginnings Wellness, we recognize that the path to parenthood isn’t just physical—it’s deeply emotional, relational, and often vulnerable. Whether you're actively trying to conceive, grieving a loss, exploring assisted reproduction, or preparing to welcome a child through other means, this is a space to feel seen, supported, and grounded.
These coaching session bundles offer holistic guidance for the whole person—body, mind, and spirit.
You’ll be met with deep listening, secure attachment-based coaching, nervous system regulation practices, resilience-building tools, and space to explore the emotional terrain that often goes unseen.
Christina guides you with laying down a conscious, compassionate foundation for your next chapter.
These packages are for you if...
You’re preparing to grow your family—biologically, with assistance, or through adoption—and want to feel emotionally, physically, and spiritually aligned.
You long for whole-person support that honours your body’s wisdom, your emotional truth, and your desire to parent with intention.
You’re carrying vulnerability from past experiences—named or unnamed—and want space to gently explore what’s asking to be seen, heard, and acknowledged.
You’ve experienced loss—such as miscarriage or heartbreak—and are seeking a compassionate space to grieve, integrate, and begin again in your own time.
You feel the weight of ancestral imprints and want to consciously lay down a new path for yourself and the next generation.
You’re navigating uncertainty, anxiousness, or emotional overwhelm and long to return to steadiness and self-trust.
You’ve noticed changes or disconnection in your emotional or physical intimacy as a couple, and want a supportive space to reconnect with one another, rebuild trust, and feel safe and close again.
You’re ready to deepen your connection to yourself, your partner, and the vision of the family you want to create.
Each session is a co-created space to explore what’s most alive for you. Some possibilities include:
Clarifying your current path and the family vision you’re growing into
Reflecting on ancestral stories around fertility, pregnancy, loss, birth, breastfeeding, and parenting
Releasing emotional entanglements or intergenerational imprints that may be shaping your journey
Practicing nervous system regulation tools to support presence, calm, and resilience
Cultivating self-trust, self-love, and body awareness
Strengthening communication and connection in your partnership
Holding space for grief, fear, or uncertainty with compassion and care
Preparing emotionally and spiritually for the transition into parenthood
💌 Ready to Begin?
Step 1: Select your Sacred Foundation bundle(s)
Step 2: Book your EBW Consultation
Step 3: Book your Sacred Foundation Journey Sessions
INITIAL BUNDLE
At Early Beginnings Wellness, we believe that deep, lasting change doesn’t happen in a single moment of insight—it unfolds through space, support, and meaningful integration. Our initial bundle includes 4 sessions to honor the natural rhythm of growth and healing, giving your story the time and care it deserves.
Session 1 is your in-depth support assessment: spacious, attuned consultation where we explore your intentions, current challenges, and hopes for the journey ahead. We’ll review your intake form together and begin to map the emotional, relational, and ancestral landscape that’s shaping this chapter. This session lays the foundation for the support to come.
Sessions 2–4 are where the real transformation begins. Rooted in your lived experience, these sessions offer a space to gently unravel patterns, integrate nervous system regulation tools, and explore personalized practices that support your emotional growth, practical decision-making, and relational connection—whether with yourself, your partner, or your evolving vision of family.
INDIVIDUAL (INITIAL BUNDLE)
$690
COUPLE (INITIAL BUNDLE)
$790
FOLLOW-UP BUNDLE
This 3-session follow-up bundle offers spacious, personalized support to deepen the work we've begun. It’s designed to help you revisit meaningful themes, navigate emerging transitions, and strengthen the practices and insights that support lasting, embodied change.
INDIVIDUAL (FOLLOW-UP BUNDLE)
$550
COUPLE (FOLLOW-UP BUNDLE)
$650